Slow down There are plenty of arguments to take it easy, to slow down. I find that, since living here in Botswana, ‘slowingdown’ comes naturally and it brings me a lot. If I compare my schedule now with the one of five years ago when I was living in the Netherlands, the difference becomes immediately […]

I sometimes think that being busy all the time is the only speed people know nowadays. People are busy with being busy. And if it was with things they like, but that is not many time the case. Look around you or at yourself. Do you really like all the things you are busy with […]

“Why is this coaching program taking so long?”, “Why don’t I experience change already?”, “I did the mother medicine journey and now I am back where I was before.” A few comments that are not made for the first time and probably not for the last when talking to people who want lasting change in […]

Life is happening IN the comfort zone! Did someone tell you ever that if you want to change something you have to get out of your comfort zone? That life is happening outside of the comfort zone? It has been said a couple of times to me as well and as a coach and trainer […]

Recently I was watching a Dutch program called ‘Tegenlicht.’ One of the episodes was about digitization, big data, artificial intelligence, robotics and more of this. It is not that I live under a rock, and I know that these things exist but when I watched that episode, my mouth fell open further and further in […]

When I moved to Botswana I knew that my life would change, and of course that was the purpose. Many things changed and most of them for the good and I feel more alive than ever. I realized how many things I took for granted while living in the Netherlands and that this put me […]

Traditions are peer pressure from death people. Or how traditions block progress. When we were building the chalets at the farm, I listened to the stories the guys had to talk about living in Botswana. Sometimes they were making fun of each other, especially when it came to marriage. Actually, they were making fun of […]

How many times has somebody said to you to think positive and everything will be alright? And did it work? Probably not. If you want changes to happen in your life you must change yourself. A quote of Dr. Joe Dispanzo says: “If you want another personal reality you need to change your personality.” Which […]

When I speak to the younger generation, I hear the word “connection” a lot. They do not mean the connection through social media but the real connection with family, friends, colleagues, etc. I think that this maybe is one of the positives outcomes of the pandemic. The lockdowns did not allow them to go out and a life with no real social contacts showed them how important that ‘real’ connection is. I also think that […]